Heart disease is still one of the leading causes of death across the globe. According to the World Health Organization (WHO), an estimated 17.9 million people die every year due to cardiovascular diseases (CVDs), including heart attacks, strokes, and other conditions that affect the heart and the blood vessels. And that statistic is made all […]
Orthopaedic care is an essential aspect of healthcare that is specialized in diagnosing and treating injuries, conditions, and diseases that affect the musculoskeletal system, which comprises bones, muscles, tendons, ligaments, and cartilage. For athletes and sports enthusiasts like you, orthopaedic care focuses on diagnosing and treating sports-related injuries that occur due to physical activity, training, […]
For years, scientists have been exploring the relationship between sleep and brain health, and there is overwhelming evidence to suggest that they are closely related. Sleep is a fundamental biological process that plays a vital role in keeping you physically, cognitively, and emotionally healthy. Adequate sleep is absolutely crucial for optimal brain function, including memory […]
As a parent, your child will always be one of your top priorities. It’s your job to make sure they are healthy and safe. And for a child with allergies, you need to be extra careful and vigilant, especially since a relative may unknowingly feed them something that they are allergic to, or that they […]
Dental or oral hygiene is more than just brushing and flossing your teeth daily; it is a vital part of your overall health. Not only does it help keep your teeth and gums healthy and prevent bad breath, but it can also have a significant impact on your overall health. Neglecting oral hygiene can lead […]
As we age, our bodies undergo many changes, and our facial features are no exception. Our noses, in particular, can become more prominent, asymmetrical, or droopy with time. Although a lot of different things factor into this, and this is completely natural, it can lead to self-consciousness and a desire to make changes to our […]
Trillions of microorganisms live in your gut, forming a dynamic ecosystem. The gut microbiome is a complex and dynamic ecosystem that plays a crucial role in our overall health and well-being. The trillions of microorganisms that make up the gut microbiome are involved in numerous physiological processes, including digestion, immune function, and metabolism. The composition […]
Did you know that from nutrient deficiencies and inflammation caused by unhealthy diets to obesity and environmental pollutants, everything has the capacity to affect how you breathe? Your lungs play a key role in supplying oxygen to your body. The respiratory system’s function depends on the efficient exchange of gasses between the lungs and the […]
It is common knowledge that diabetes and heart diseases are two of the most common chronic diseases worldwide. According to the World Health Organization (WHO), cardiovascular disease (CVD) is the leading cause of death globally, and diabetes affects over 420 million people worldwide. But did you know that diabetes and heart diseases are closely related […]
Have your elders ever told you to stop hunching over and adopt a better posture? It may be annoying to hear it, but as it turns out, there is a lot of truth to the advice. Maintaining good posture and proper alignment is essential for your overall health, especially your bone health. Your bones provide […]