Orthopedic injuries are a widespread concern, affecting people of all ages and lifestyles. These injuries involve damage to the musculoskeletal system, which includes bones, muscles, ligaments, tendons, and joints. While some injuries are sudden and traumatic, others develop gradually due to overuse or poor biomechanics. Regardless of the cause, orthopedic injuries can lead to pain, […]
Lateral Epicondylitis, commonly known as tennis elbow, occurs when the tendons in your elbows are burdened by overuse of the wrist and the arm. The repetitive motions weaken the arm muscles and tear the tendons which attach muscle to bone. This causes inflammation, degeneration, and tearing, and it hurts to straighten your arms or hold […]